We have consistently emphasized the importance of wearing the right
sized bra as part of our efforts to provide information on better body
care. However, it should be noted that it is not just buying the
right bra and wearing it religiously - you need to make sure that you
wear it properly too.
We also recommend that if you still have difficulty, you are welcome
to contact us or seek professional help locally (the easiest place is
to ask at a local lingerie shop). Many department stores will often
invite a bra fitting expert in their store, and believe it or not, the
consultation is usually free, if you shop there. There is also a lot
of information on the Internet on how to measure your correct bra size
and choose the right bra. Most of the information is typically
provided by online lingerie shopping websites. It is of course always
a good advice to confirm your research with a professional.
Assuming that you have already selected the tightness of the bra's
back strap, when putting on a strapped bra, regardless of cup size,
after first slipping the straps over your shoulders, lean forward at
at least at a 90 degree angle to your legs. Then affix the back strap
around your back and fasten it. Wiggle yourself slightly from side to
side to get yourself centered in the cups and then stand up. This will
place them firmly into the bra cup and assure they are where they are
supposed to be. This is really important because otherwise you will
not get the support they need and the whole purpose of wearing a bra
will be defeated.
Strapless bras are put on in much the same manner, but it is vital
that the back strap is placed exactly where it is supposed to be
before it is fastened.
If you are are still not perfectly fitted into the bra, you probably
did not lean forward enough, the back strap was adjusted too tight or
too loose (many women may have to try a different tightness when
putting on a bra this way) or you have the wrong size, shape or cup
size bra. Still, practice putting the bra on in this manner several
times before making any final judgments.
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